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	<title>KitchnGirl</title>
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	<description>cooking simplified</description>
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	<itunes:summary>cooking simplified</itunes:summary>
	<itunes:author>KitchnGirl</itunes:author>
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		<title>KitchnGirl</title>
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		<title>Using Leftovers from Making Veal Stock</title>
		<link>http://kitchngirl.com/?p=814</link>
		<comments>http://kitchngirl.com/?p=814#comments</comments>
		<pubDate>Mon, 26 Jul 2010 08:43:59 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[pies]]></category>
		<category><![CDATA[using leftovers]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=814</guid>
		<description><![CDATA[
			
				
			
		
If you’re a foodie, making stock will be a regular part of your cooking repertoire, but making veal stock might not be something you tackle regularly, simply because of the time it takes to execute.
Veal stock is a rich flavoured stock made from veal bones, vegetables and a ham hock with a fresh bouquet garni [...]]]></description>
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		<title>3 Ways to Use Citrus Fruit in Peak Season</title>
		<link>http://kitchngirl.com/?p=808</link>
		<comments>http://kitchngirl.com/?p=808#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:14:52 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=808</guid>
		<description><![CDATA[
			
				
			
		
August is a great month for preserving because there’s some great produce in season that can be quite expensive at other times throughout the year.
It’s this month when I almost but my lime and citrus stocks for the year and do all my juicing, zesting and making preserves. Here’s just a few of the things [...]]]></description>
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		<title>Alternate Uses for Bicarbonate of Soda (baking soda)</title>
		<link>http://kitchngirl.com/?p=801</link>
		<comments>http://kitchngirl.com/?p=801#comments</comments>
		<pubDate>Mon, 28 Jun 2010 12:17:26 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Audio Hints and Tips]]></category>
		<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[My Ramblings]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=801</guid>
		<description><![CDATA[
			
				
			
		
I received a great tweet this morning which I clicked through to and it was to 40 fantastic uses for baking soda which of course in Australia we call bicarb soda and I mean a lot of these I knew, I must say, I’ve used them on several occasions. It really is quite an amazing [...]]]></description>
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			<itunes:subtitle>I received a great tweet this morning which I clicked through to and it was to 40 fantastic uses for baking soda which of course in Australia we call bicarb soda and I mean a lot of these I knew, I must say, I’ve used them on several occasions.</itunes:subtitle>
		<itunes:summary>I received a great tweet this morning which I clicked through to and it was to 40 fantastic uses for baking soda which of course in Australia we call bicarb soda and I mean a lot of these I knew, I must say, I’ve used them on several occasions. It real...</itunes:summary>
		<itunes:author>KitchnGirl</itunes:author>
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		<title>Shape Up Your Heart with an Exercise Routine by Alana Richardson</title>
		<link>http://kitchngirl.com/?p=795</link>
		<comments>http://kitchngirl.com/?p=795#comments</comments>
		<pubDate>Fri, 18 Jun 2010 03:52:55 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=795</guid>
		<description><![CDATA[
			
				
			
		
If you want to lower your cholesterol, you need to have a well-thought of exercise routine. For best results, it should be done on a day to day basis. A lot of people have trouble with this, because life has so many demands Fortunately, there are great tips you can follow to fit an exercise [...]]]></description>
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		<title>6 Butter Hints and Tips</title>
		<link>http://kitchngirl.com/?p=786</link>
		<comments>http://kitchngirl.com/?p=786#comments</comments>
		<pubDate>Mon, 14 Jun 2010 06:42:00 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[dairy]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=786</guid>
		<description><![CDATA[
			
				
			
		

 Use prune purée in place of butter in brownies, cakes, biscuits and muffins. Use half the amount of prune purée in place of the butter called for in the recipe. To make prune puree, process ⅓ of a cup of pitted prunes with 6 tablespoons of hot water in a food processor until smooth.
To [...]]]></description>
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		<title>Whipping Up a Quick Canned Bean Meal</title>
		<link>http://kitchngirl.com/?p=777</link>
		<comments>http://kitchngirl.com/?p=777#comments</comments>
		<pubDate>Tue, 08 Jun 2010 01:49:37 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[pan frying]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=777</guid>
		<description><![CDATA[
			
				
			
		
I want to talk to you a little bit about beans today and I’m talking particularly about canned beans like borlotti, cannellini and pinto beans, all of those beans that we can buy both dried and canned, but particularly canned because they’re quick, easy and delicious and very nutritious.
Now I adore beans but I haven’t [...]]]></description>
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		<title>Do you think everyone should take Home Ec?</title>
		<link>http://kitchngirl.com/?p=773</link>
		<comments>http://kitchngirl.com/?p=773#comments</comments>
		<pubDate>Mon, 31 May 2010 03:42:24 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=773</guid>
		<description><![CDATA[
			
				
			
		
I recently read a fabulous article by Addie Boyles on the Feminist Kitchen talking about how Anthony Bourdain would have made a great home economics teacher.
Part of the article said&#8230;
Sure, he’s foul-mouthed and probably not a big fan of kids in that  awkward middle school stage, but Bourdain makes a passionate case in his [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Which Cake Tin &#8211; Silicone or Metal?</title>
		<link>http://kitchngirl.com/?p=752</link>
		<comments>http://kitchngirl.com/?p=752#comments</comments>
		<pubDate>Wed, 26 May 2010 08:19:40 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[Kitchen Equipment]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[cake tins]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[muffins]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=752</guid>
		<description><![CDATA[
			
				
			
		
I recently had a question on Facebook today from one of my friends asking me what I think about silicone cake pans, so I thought I’d jot down a few things that come to mind.
Firstly, what I mean by silicone cake pans are those ones that come in various colours and feel like rubber.
There are [...]]]></description>
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		<title>What Does Umami Mean?</title>
		<link>http://kitchngirl.com/?p=738</link>
		<comments>http://kitchngirl.com/?p=738#comments</comments>
		<pubDate>Fri, 14 May 2010 04:47:35 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Frequently Asked Questions]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=738</guid>
		<description><![CDATA[
			
				
			
		
Umami  is one of the five basic tastes sensed  by specialized receptor cells present on the human tongue.  Umami is a loanword from Japanese meaning  roughly &#8220;delicious flavour&#8221;, although &#8220;brothy&#8221;, &#8220;meaty&#8221;, or &#8220;savoury&#8221;  have been proposed as alternate translations.The same taste is also  known as xiānwèi in Chinese cooking. [...]]]></description>
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		</item>
		<item>
		<title>17 Hints and Tips for Cooking with Children</title>
		<link>http://kitchngirl.com/?p=732</link>
		<comments>http://kitchngirl.com/?p=732#comments</comments>
		<pubDate>Wed, 12 May 2010 07:45:43 +0000</pubDate>
		<dc:creator>kitchngirl</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://kitchngirl.com/?p=732</guid>
		<description><![CDATA[
			
				
			
		

Get a few kids together and make it like a cooking class, but  limit the number of youngsters cooking at any one time, both for safety  and so that each child can have a feeling of really participating. To a  child, one moment of stirring does not feel like cooking.
If you  [...]]]></description>
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